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Constipation, one among the common health issues reported by people can be treated by making use of the right food sources. Causes of constipation generally vary from one person to another. Lack of water, poor diet, stress and certain medication are some among the common causes of constipation problems. In this article, we are going to see some of the natural ways to relieve constipation. We will start our topic with aloe vera.

Aloe vera is a natural laxative that can be suggested to people under all age groups. Today, many among the herbal products for treating constipation problems are added with aloe vera as a key ingredient. Aloe vera improves digestion and reduces the risk of inflammatory diseases. Apart from the above specified health benefits, aloe vera is also used for improving the health of hair and skin. For effective health result, feel free to drink aloe vera juice twice per day.

Slippery elm is another natural cure to relieve digestive disorders. It provides a soothing and lubricating affect on intestinal tract. Also, slippery elm is found to be very effective to prevent digestive complaints like stomach cramps. At present, slippery elm extract is a key ingredient in many products that cure digestion problems. Hence make use of this remedy as per the need.

Fenugreek is one among the best recommended sources that cure indigestion and constipation problems. High fibre concentration is a key feature of fenugreek seed. Essential vitamins and minerals present in fenugreek seed are found to be very effective to improve the digestive function of body. So feel free to include fenugreek seeds in daily food items that you prepare and eat.

Another natural cure for treating constipation is dandelion root powder. Today, you can easily avail dandelion root products from market in the form of tea powders and extracts. For maximum health advantage, feel free to drink dandelion root tea twice per day. It increases the metabolic activities of body safely and naturally. Similar to dandelion root tea, another natural cure for treating constipation problem is nettle leaf tea. It aids digestion and reduces the risk of constipation troubles.

Another natural cure for constipation is sorrel. You can easily prepare sorrel leaf tea by steeping some leaves in boiled water. Sea buckthorn is yet another herbal cure for constipation problems. Presence of essential fatty acids including omega-7 is a key feature of sea buckthorn. It helps to coat the intestinal tract and lubricate mucous membranes in body. This feature in turn promotes healthy digestion and bowel movements. If you are in search of a natural food source to alleviate the risk of constipation, feel free to include sea buckthorm in daily diet.

Arozyme capsule is one among the best sold herbal products to treat constipation problems. It is a potent source of compounds that aids digestive function in body. 100% herbal composition is a key feature of Arozyme. You can make use of this remedy twice per day. For the best result, follow a healthy lifestyle with regular exercises.

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Guys who pay careful attention to their manhood health are already aware that manhood odor can be an annoying and persistent problem. That unfortunate aroma that wafts from a man’s mid-section can be embarrassing at the office and a disaster on a date. There are several causes related to manhood odor, but one which many men forget about is simply the food that they eat. Sometimes altering one’s diet can have a positive effect on the aroma that assaults a date when the pants come off.

Food
It shouldn’t be a surprise to learn that what one eats can impact manhood odor. After all, “you are what you eat,” and health specialists have for years discussed the link between regular body odor and diet. Well, the same holds true for diet and manhood odor – and perhaps it’s even more important where the smelly manhood is concerned.

Why? Simple. Because it is kept in a heated situation- nestled between (usually) two layers of clothing and (usually) surrounded by a thick thatch of insulating hair, the manhood is already prone to sweat and bacteria, which in turn leads to unwanted smells. So an “odor situation” is already likely to exist before odors originating from food are added in.

The food-based aromas typically are a result of the breakdown of the foods in the body, which gets absorbed and used and then released through feces, urine and sweat. It’s the strong food odors that are found in the urine and sweat that specifically add to the male organ odor content.

What to avoid
Every man’s body and metabolism is different, so a food that creates a big stink in one guy may not in another. However, here are a number of foods that typically score higher on the odor-causing charts.

• Meat. Yep, all those manly hamburgers and steaks that taste so great are notorious for adding an unpleasant “meaty” odor to the body. One study took sweat from vegetarians and from meat eaters and asked women to rate them; the red meat-based sweat was a non-starter.

• Asparagus. It’s so healthy, but this amazing vegetable is a “stink sink,” especially when it gets into the urine.

• Chicken tikka masala. Actually, any foods that include healthy amounts of curry and cumin can create distinctive smell issues. These strong spices create a taste sensation, but they also have a habit of hanging around in the body for quite a while. A spicy manhood odor can easily result.

• Garlic. Is anyone surprised about this? After all, garlic is already famous for scaring off vampires with its pungent odor.

• Booze. Various alcohols have various aromas, but none of them really smells attractive when filtered through the body’s sweat system. Rather than going overboard on alcohol, a man should increase his water intake; staying well hydrated is one of the best ways to help fight body and manhood odor.

• Fish. Women often complain that their boyfriend’s manhood has an especially “fishy” smell, and indeed fish is one of the biggest body odor culprits. Blame choline, a chemical often found in fish which interacts with some men’s metabolism to create an obnoxiously strong presence.

Paying attention to food can help diminish unwanted manhood odor, but diet alone cannot do the whole trick. Proper hygiene is essential, as is the daily use of a top drawer manhood health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Not just any crème will do; it’s crucial that the chosen crème contains vitamin A. This vitamin possesses antibacterial properties which seek out and destroy many of the bacteria that can give rise to a manhood stench. Further odor fighting benefits derive if the crème also contains she abutter, which is a high end emollient derived from the fruit of the shea tree. Shea butter hastens dermatological healing, which in turn can keep the skin healthier and more resistant to bacteria.

Visit http://www.menshealthfirst.com for additional information on most common manhood health issues, tips on improving manhood sensitivity and what to do to maintain a healthy manhood. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

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